
Dispositivos e acessórios
Zucchini cheddar slice
Preparação 5min
Total 45min
8 portions
Ingredientes
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extra virgin olive oil plus extra to grease80 g
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cheddar cheese cut into pieces (3 cm)100 g
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fresh flat-leaf parsley leaves only5 sprigs
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fresh basil leaves only5 sprigs
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fresh baby spinach60 g
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zucchini cut into quarters350 g
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brown onion cut into quarters150 g
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rindless bacon rashers (approx. 160 g), cut into pieces3
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eggs5
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rice flour100 g
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sea salt1 pinch
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ground black pepper1 pinch
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frozen peas100 g
Nutrição por 1 portion
Energia
300.1 kcal /
1255.7 kJ
Proteína
10.5 g
Gordura
21.6 g
Hidratos de carbono
15.8 g
Fibra
1.9 g
Gordura saturada
6.4 g
Sódio
221.9 mg