Dispositivos e acessórios
Ginger salmon udon with spiced cashews
Preparação 5min
Total 35min
4 portions
Ingredientes
-
fresh long red chilli deseeded if preferred and cut into halves1 ½
-
piece fresh ginger peeled6 cm
-
garlic clove2
-
spring onion/shallot trimmed and cut into thirds2
-
fresh coriander stems and leaves4 sprigs
-
lemon juice1 tbsp
-
honey2 tsp
-
soy sauce1 tbsp
-
olive oil2 tbsp
-
Szechuan peppercorns½ tsp
-
Chinese five spice1 tsp
-
raw cashew nuts120 g
-
sea salt2 pinches
-
hot water1500 g
-
fresh boneless salmon fillets (approx.125g each)4
-
bok choy cut into wedges150 g
-
zucchini cut into batons (1 x 7 cm)150 g
-
dried udon noodles180 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
3778.4 mg
Proteína
105.5 g
Energia
5321.5 kJ /
1271.9 kcal
Gordura
72.7 g
Fibra
4.9 g
Gordura saturada
13 g
Hidratos de carbono
53.6 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Complete layered meals
12 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Creamy miso mushroom udon
45 min
Super green pasta (Darren Robertson)
30 min
Salmon with ginger sauce and spiced cashews
30 min
Miso chicken noodle soup (gut health)
30 min
Thai pork with green mango salad (Diabetes)
45 min
Middle Eastern salmon with tahini yoghurt
40 min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55 min
Crispy-skinned snapper with macadamia cream and spring vegetables
1 godz.
Tuna nicoise salad (gut health)
1 godz. 15 min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3 godz. 15 min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min
Wendy Crombie's Shredded chicken noodle salad
40 min