Mini Frittatas

Mini Frittatas

4.0 4 avaliações

Preparação 10min

Total 35min

6 portions

Ingredientes

olive oil plus extra to grease
15 g
prosciutto
6 slices
parsley, fresh leaves and tender stems
15 g
shallot cut into pieces (2.5 cm/1 in.)
115 g
bell peppers, mixed seeds removed, cut into pieces (2.5 cm/1 in.)
115 g
large eggs
5
cream 30%-40% M.F.
85 g
feta cheese cut into pieces
60 g
salt to taste
½ tsp
black pepper, ground
¼ tsp
water
570 g

Nutrição por 1 portion

Energia 267.2 kcal / 1118 kJ

Proteína 15.5 g

Gordura 16.9 g

Hidratos de carbono 16.7 g

Fibra 5.5 g

Gordura saturada 7.4 g

Sódio 781.8 mg

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Também apresentado em

Mother's Day Brunch 10 Receitas
Canadá

Treating Mom 10 Receitas
Canadá

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