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Orange Salmon with Broccoli Couscous
4.4 9 avaliação
Preparação 20min
Total 35min
4 portions
Registe-se gratuitamente

Ingredientes

Orange Salmon
  • oranges divided
    2
  • fresh ginger peeled
    ½ inch
  • soy sauce
    3 oz
  • garlic cloves
    4
  • fresh salmon fillet skinless, boneless (approx. 21 oz)
    1
  • fresh thyme
    5 sprigs
Broccoli Couscous
  • couscous
    10 oz
  • water
    20 oz
  • broccoli florets divided
    18 oz
  • unsalted butter cut into pieces
    1 ½ oz
  • extra virgin olive oil
    ½ oz
  • garlic clove
    1
  • sweet paprika
    1 tsp
  • salt
    ½ tsp
  • fresh ground pepper
    1 pinch

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1772.5 mg
Proteína 28.3 g
Energia 1365.1 kJ / 326.3 kcal
Gordura 20 g
Fibra 1.1 g
Gordura saturada 4.9 g
Hidratos de carbono 12.2 g

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