![Vegetable and Kidney Bean Tacos (TM6) Vegetable and Kidney Bean Tacos (TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/391e5c365e8a98cbd1598a5bb87ab981/Derivates/2b7b0578476815b6ed38d6d249abad77b15adc31.jpg)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 200 g plum tomatoes, firm, that fit whole in feeder (approx. 2 tomatoes)
- 140 g carrots, peeled
- 160 g courgettes, ends removed, halved lengthways if large
-
120
g Gruyère cheese, cut in pieces that fit in feeder
ou Edam cheese, cut in pieces that fit in feeder - 50 g onions, quartered
- 300 g tinned kidney beans, drained
- 150 g water
-
½
tsp vegetable stock paste
ou ½ vegetable stock cube (for 0.5 l) - 20 g tomato purée
- 3 pinches ground cayenne pepper
- ¼ - ½ tsp fine sea salt, to taste
- 3 pinches ground black pepper
- 6 taco shells
- dried chilli flakes, for sprinkling (opcional)
- ½ bunch fresh coriander, roughly chopped
- 100 g crème fraîche, for serving
- 1 lime, cut in slices or wedges, for serving
- Nutrição
- por 1 piece
- Energia
- 1054.4 kJ / 252 kcal
- Proteína
- 11.1 g
- Hidratos de carbono
- 23.2 g
- Gordura
- 13.6 g
- Gordura saturada
- 6.7 g
- Fibra
- 6 g
- Sódio
- 513.8 mg
Receitas alternativas
Vegan Mushroom Masala with Chilli and Turmeric
25 Min
Hash Browns with Scrambled Tofu
Nenhuma avaliação
Vegan Lentil Lasagne
2 Std. 20 Min
Mediterranean Courgette Fritters and Salsa
30min
Patatas Bravas with Aioli
1 Std. 15 Min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1 Std. 25 Min
Wraps with Sautéed Vegetables and Parsley Cream (TM5)
45min
Italian Ditalini Vegetable Soup (TM5)
40p
Bibimbap Burrito
45min
Sweet and Sour Tofu with Un-fried Rice
2 Std. 5 Min
Satay Tofu Kebabs
1 godz. 5 min
Black Bean and Avocado Wrap
15 min