Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.2 123 avaliação

Preparação 10min

Total 35min

2 portions

Ingredientes

garlic clove
1
spring onions cut in pieces
25 g
fresh parsley
5 g
fresh mint leaves only
5 g
lemons 1 sliced and thin peelings of skin of ½
1 ½
couscous
100 g
water boiling
120 g
cherry tomatoes halved
100 g
fine sea salt
2 pinches
ground black pepper
2 pinches
sea bass fillets
2
olive oil
½ tsp
water for steaming
1000 g
tenderstem broccoli
150 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 28.8 g

Energia 1287 kJ / 308 kcal

Gordura 8.5 g

Hidratos de carbono 29.1 g

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Também apresentado em

All-in-one Meals 11 Receitas
Reino Unido e Irlanda

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