Pesquisar
Citrus seafood salad

Citrus seafood salad
4.8 20 avaliações
Preparação 15min
Total 1h
4 portions
Registe-se gratuitamente

Ingredientes

Dressing
  • orange zest and juice
    1
  • lemon zest and juice
    1
  • fresh coriander leaves only
    3 sprigs
  • extra virgin olive oil
    30 g
  • fresh green chilli cut into halves
    ½
  • sweet chilli sauce
    1 tbsp
  • fish sauce
    30 g
  • spring onions/shallots trimmed and cut into slices
    2
  • rice wine vinegar
    2 tsp
  • sea salt to taste
    1 pinch
  • raw sugar to taste
    1 pinch
Salad
  • water
    500 g
  • white fish fillet cut into pieces (3 cm)
    300 g
  • fresh boneless salmon fillet cut into pieces (3 cm)
    500 g
  • raw prawns peeled or with tails intact
    300 g
  • olive oil for frying
    1 - 2 tbsp
  • scallops with or without roe, cut into halves
    300 g
  • fresh baby spinach leaves or mixed salad greens
    100 g
  • red onion cut into thin slices
    ½
  • fresh herbs for garnishing
  • lemon cut into wedges, to serve
    1

Nutrição por 1 portion

Energia 680 kcal / 2857 kJ
Proteína 81 g
Gordura 34 g
Hidratos de carbono 9 g
Fibra 4 g
Gordura saturada 6.6 g
Sódio 1230.5 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Festive Flavour 105 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Beetroot, pear and blue cheese salad

Beetroot, pear and blue cheese salad

4.5(47)

1h 10min

Thai noodle and seafood salad

Thai noodle and seafood salad

3.5(16)

50min

Asian-style mussels

Asian-style mussels

4.5(37)

30min

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

4.5(455)

30min

Sicilian prawn salad

Sicilian prawn salad

4.5(6)

40min

Prawn salad with horseradish cream

Prawn salad with horseradish cream

4(3)

1h

Mussels in coconut milk

Mussels in coconut milk

4(11)

25min

Ginger chicken and crunchy noodle salad

Ginger chicken and crunchy noodle salad

4(15)

30min

Fish with ginger lime sauce

Fish with ginger lime sauce

4.5(77)

35min

Almond crusted salmon with asparagus fettuccine

Almond crusted salmon with asparagus fettuccine

4.5(80)

35min

Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

4.5(43)

1h

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

4.5(75)

40min