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Steamed white fish with chermoula and mulligatawny soup
4.0 1 avaliação
Preparação 15min
Total 1h
6 portions
Registe-se gratuitamente

Ingredientes

Chermoula
  • fresh coriander leaves and stalks
    90 g
  • fresh parsley leaves and stalks
    25 g
  • garlic cloves
    2
  • ground cumin
    ¾ tsp
  • paprika
    ¾ tsp
  • dried chilli flakes
    ¾ tsp
  • freshly squeezed lemon juice
    45 g
  • extra virgin olive oil
    45 g
  • sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • whole snapper tropical, gutted and cleaned (approx. 500 g each)
    3
Mulligatawny style broth
  • onion cut in half
    100 g
  • fresh ginger cut into pieces
    3 cm
  • garlic cloves
    2
  • fresh green chilli deseeded, cut in half
    1
  • garam masala
    1 tbsp
  • ghee
    20 g
  • ground black pepper
    1 tsp
  • sea salt
    1 tsp
  • Vegetable stock paste (see Tip)
    60 g
  • water
    1200 g
  • cinnamon quill
    ½
  • almond meal
    30 g
  • chickpea (besan) flour
    1 tbsp
Chermoula fish
  • potatoes cut into cubes (3 cm)
    650 g
  • fresh coriander leaves only
    20 g
  • freshly squeezed lemon juice
    20 g
  • coconut cream
    150 g
  • fresh dill leaves only, to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 592.9 mg
Proteína 58.9 g
Energia 2538.4 kJ / 606.7 kcal
Gordura 25.5 g
Fibra 12.7 g
Gordura saturada 9 g
Hidratos de carbono 39.2 g

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Manifesto 202 Receitas
Austrália e Nova Zelândia
Nourish 29 Receitas
Austrália e Nova Zelândia

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