Dispositivos e acessórios
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
Preparação 15min
Total 40min
4 portions
Ingredientes
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apples peeled, diced (2 cm)100 g
-
pear peeled, diced (2 cm)100 g
-
plum pitted, diced (2 cm)70 g
-
grapes halved70 g
-
caster sugar4 Tbsp
-
brandysweet sherry4 Tbsp
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fresh parsley cut in pieces3 sprigs
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red pepper150 g
-
green pepper150 g
-
garlic clove1
-
olive oil40 g
-
150 g tinned peeled plum tomatoesplum tomatoes quartered150 g
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white long grain rice300 g
-
water650 g
-
saffron threads (opcional)½ tsp
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fine sea salt1 pinch
-
ground black pepper3 - 4 pinches
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1 ½ vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade1 ½ heaped tsp
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large raw prawns, peeled400 g
-
vanilla ice cream for serving4 scoops
-
flaked almonds, toasted for garnishing4 Tbsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
915.6 mg
Proteína
22.9 g
Energia
2793.9 kJ /
667.8 kcal
Gordura
18.6 g
Fibra
5.5 g
Gordura saturada
5.4 g
Hidratos de carbono
99.2 g
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Reino Unido e Irlanda
Reino Unido e Irlanda
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