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Moussaka Wraps
4.3 3 avaliações
Preparação 25min
Total 50min
4 portions
Registe-se gratuitamente

Ingredientes

  • Emmental cheese cut in pieces
    50 g
  • onion quartered
    60 g
  • garlic clove
    1
  • carrots cut in slices (1 cm)
    150 g
  • red pepper cut in pieces (1 cm)
    60 g
  • chestnut mushrooms halved
    60 g
  • olive oil
    25 g
  • tinned chopped tomatoes
    200 g
  • dried oregano
    ½ tsp
  • fine sea salt
    ¾ tsp
  • ground black pepper
    1 tsp
  • ground nutmeg
    ¾ tsp
  • beef mince
    250 g
  • aubergine cut in slices (1 cm)
    200 g
  • unsalted butter
    10 g
  • whole milk
    130 g
  • plain flour
    10 g
  • wheat flour tortilla (Ø 22 cm)
    4

Dificuldade

fácil

Nutrição por 1 portion

Sódio 898.6 mg
Proteína 21.5 g
Energia 2142.6 kJ / 512.1 kcal
Gordura 29.7 g
Fibra 5.4 g
Gordura saturada 10.3 g
Hidratos de carbono 40.7 g

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Também apresentado em

Wraps Around the World 5 Receitas
Reino Unido e Irlanda

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