Dispositivos e acessórios
Cheats "cassoulet"
Preparação 10min
Total 45min
4 portions
Ingredientes
-
extra virgin olive oil40 g
-
brown onion cut into wedges (3-4 cm)200 g
-
celery cut into pieces (2-3 cm)100 g
-
carrot cut into pieces (2-3 cm)100 g
-
tomato paste30 g
-
garlic cloves finely sliced2
-
white wine100 g
-
water150 g
-
Beef stock paste (see Tips)10 g
-
cannellini beans (2 x 400 g), rinsed and drained, approximately half a can mashed with a fork2 cans
-
dried bay leaves2
-
fresh thyme stalks and leaves2 sprigs
-
fresh parsley leaves only, roughly torn, plus extra to garnish2 sprigs
-
ground black pepper2 pinches
-
pancetta cut into pieces (1 cm)50 g
-
pork loin steaks (approx. 240 g), cut into cubes (2 cm)2
-
pork sausages (approx. 400 g), cut into pieces (3 cm)4
-
salted butter1 tbsp
-
panko breadcrumbs50 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1006.3 mg
Proteína
33.7 g
Energia
2717 kJ /
649.4 kcal
Gordura
33.5 g
Fibra
15.2 g
Gordura saturada
9.8 g
Hidratos de carbono
43.2 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Open bowl cooking
5 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Easy Morrocan lamb with couscous
35min
Chicken and roasted red capsicum sauce with rice
4h
Souvlaki lamb couscous salad
25min
Crispy rice chicken salad with satay sauce
1h
Muffin pan chorizo frittatas
30min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Chicken and mango salad
35min
Spinach and chorizo filo pies
45min
'Sun City' chicken and cauliflower curry
40min
Use-it-up shepherd’s pie jacket potatoes
2h 10min
The ultimate chicken curry pie (Mark LaBrooy)
27h 20min