Dispositivos e acessórios
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
Preparação 25min
Total 1h 45min
4 portions
Ingredientes
-
garlic clove2
-
brown onion350 gram
-
olive oil50 gram
-
broccoli floret350 gram
-
soybean in the pod, green, frozen200 gram
-
2 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste2 heaped teaspoon
-
water850 gram
-
potato sliced (2 cm)600 gram
-
courgette unpeeled, sliced (2 cm)300 gram
-
red onion cut in eighths300 gram
-
butternut squash peeled, cut in pieces200 gram
-
red pepper sliced (1 cm)300 gram
-
salmon fillet, fresh, skin on or skinless one piece only (approx. 20 cm x 30 cm)1200 gram
-
salt2 teaspoon
-
black pepper, ground plus 1 pinch½ teaspoon
-
double cream (around 48 % fat)100 gram
-
Gorgonzola cut in pieces120 gram
-
dill, fresh20 gram
-
wheat flour30 gram
-
crème fraîche, min 30% fat150 gram
-
mustard75 gram
Dificuldade
fácil
Nutrição por 4 portions
Sódio
17670.9 mg
Proteína
374.7 g
Energia
22664.5 kJ /
5416.9 kcal
Gordura
322.7 g
Fibra
48.9 g
Gordura saturada
99.2 g
Hidratos de carbono
282.4 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Paella
30min
Steamed Hake with 7 Colour Rice
1h
Asian Steamed Side of Salmon
1h 45min
Chilli Stuffed Fish
1h
Fish pie with mashed potato topping
2h
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min
Maple Teriyaki Salmon with Rice and Broccoli
30h
Miso fish with Asian greens
24h 45min
Thai Fishcakes
1h 10min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Mediterranean Shrimp and Orzo Soup
1h 5min
Salmon kabsa
40min