Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

4.4 81 avaliação

Preparação 15min

Total 1h 10min

6 portions

Ingredientes

ripe tomatoes quartered
600 g
garlic cloves
3
onions quartered
180 g
extra virgin olive oil
20 g
red split lentils rinsed and drained
250 g
water
350 g
fine sea salt
2 tsp
ground black pepper
3 pinches
aubergines sliced 7-8 mm (approx. 1 large)
300 g
courgettes sliced 7-8 mm (approx. 2 medium)
300 g
vegan cheese, grated (see tip)
100 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 9.79 g

Energia 716 kJ / 171 kcal

Gordura 8.54 g

Fibra 5.5 g

Hidratos de carbono 13.85 g

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Também apresentado em

Vegan 10 Receitas
Reino Unido e Irlanda

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