Dispositivos e acessórios
Aubergine, Chickpea and Chicken Curry
Preparação 10min
Total 30min
4 portions
Ingredientes
-
aubergines cut in pieces (1.5 cm)200 g
-
dried oregano1 Tbsp
-
fine sea salt1 ½ tsp
-
olive oil plus 1 Tbsp for drizzling30 g
-
leeksonions100 g
-
garlic cloves2
-
fresh root ginger cut in round slices (2 mm)10 g
-
chicken breast fillets (approx. 2 breasts), cut in pieces (2 cm)400 g
-
ground turmeric½ tsp
-
garam masala1 tsp
-
chilli flakes¼ tsp
-
plain flour1 Tbsp
-
tomato purée20 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
water200 g
-
tinned chickpeas drained (1 x 400 g tin)240 g
-
natural yoghurt150 g
-
ground black pepper½ tsp
-
fresh coriander roughly chopped, for garnishing
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1343.8 mg
Proteína
32.5 g
Energia
1788.4 kJ /
427.5 kcal
Gordura
17.5 g
Fibra
9.4 g
Gordura saturada
3.2 g
Hidratos de carbono
35.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Flourish Over Fifty
10 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Aubergine and Lentil Salad
40min
Sumac-spiced Houmous
5min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Asparagus, Broccoli and Mushroom Rice
55min
Seafood and Pork Stew
1h 10min
Beetroot Carpaccio with Burrata
1h 25min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Butternut Squash, Courgette and Chorizo Soup
30min
Green Goddess Edamame Salad Bowl
1h
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Ras el Hanout Beef with Couscous and Courgettes
30min
Lentil, Red Pepper and Harissa Soup
45min