Tofu Meatballs with Rice and Vegan Quindim

Tofu Meatballs with Rice and Vegan Quindim

4.5 8 avaliação

Preparação 20min

Total 1h 35min

6 portions

Ingredientes

stale white bread torn in pieces
70 g
onions quartered
300 g
carrots cut in pieces
150 g
garlic cloves
4
pitted black olives
20 g
celery stalk cut in pieces
20 g
fresh coriander
10 g
olive oil
55 g
fine sea salt
2 tsp
tofu diced
200 g
plain flour
50 g
cassava cut in pieces
400 g
coconut milk
260 g
sugar plus extra for sprinkling
180 g
sunflower oil plus extra for greasing
15 g
cornflour
30 g
desiccated coconut
100 g
water
1200 g
brown rice
250 g
frozen spinach defrosted, drained
150 g
frozen green peas
100 g
baby carrots sliced
100 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 16 g

Energia 4678 kJ / 1118 kcal

Gordura 35 g

Hidratos de carbono 157 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

The Modern Vegetarian 60 Receitas
Reino Unido e Irlanda

Também pode gostar...

Buddha bowl with lentil falafel and pomegranate

Buddha bowl with lentil falafel and pomegranate

24h 50min

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1h 30min

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1h 10min

Chickpea Gratin

Chickpea Gratin

1h

Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts

Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts

1h 20min

Vegan Burger

Vegan Burger

5h

Chickpea Pancakes

Chickpea Pancakes

20min

Mushroom Parmentier

Mushroom Parmentier

1h 10min

Vegan Bean Burgers

Vegan Bean Burgers

1h 20min

Vegan Sun-dried Tomato and Artichoke Quiche

Vegan Sun-dried Tomato and Artichoke Quiche

1h 10min

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

50min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

25min