Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

4.0 4 avaliação

Preparação 20min

Total 40min

4 portions

Ingredientes

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (opcional) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh salmon fillets skin optional (approx. 500-600 g total)
4
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leek white part only, quartered
1
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
dry white wine
100 g
100 g verjuice
water
750 g
vegetable stock paste (see Tips)
2 Tbsp
lemon juice (approx.1 lemon)
40 g
asparagus woody ends removed and cut in half
1 bunch
roasted, unsalted cashew nuts (opcional)
100 g
sunflower seeds
30 g
goat's cheese crumbled
50 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 63.7 g

Energia 4171 kJ / 993 kcal

Gordura 51.9 g

Fibra 8.4 g

Hidratos de carbono 65.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

ALL IN ONE FAMILY MEALS 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Warm Turkey and Green Bean Salad

35min

Bolivian Rice Pilaf

45min

Stuffed vegetables

1h 5min

Pumpkin Soup

35min

Mashed Potatoes

45min

Millet-stuffed Cabbage Rolls with Mushroom Sauce

1h 40min

Carrot and Roasted Red Pepper Purée

25min

Pearl Barley and White Bean Stew

1h

Pearl Barley Risotto with Asparagus

1h 5min

Asparagus and Hollandaise Tart

40min

Vegetable and Almond Soup

45min

Steamed Broccoli Mash

35min