Pesquisar
Moroccan lamb with pilaf

Moroccan lamb with pilaf
4.4 30 avaliações
Preparação 30min
Total 5h 40min
6 portions
Registe-se gratuitamente

Ingredientes

Moroccan lamb
  • red onions (approx. 200 g), cut into quarters
    2
  • garlic cloves
    2
  • fresh coriander leaves only
    1 bunch
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • ground cumin
    2 tsp
  • ground ginger
    ½ tsp
  • paprika
    1 tsp
  • saffron threads
    2 pinches
  • orange zest (1 x 4 cm strip), no white pith
    1 piece
  • olive oil
    50 g
  • cinnamon quill
    1
  • boneless lamb shoulder trimmed and cut into cubes (3 cm)
    700 - 800 g
  • canned whole tomatoes
    800 g
  • tomato paste
    40 g
  • honey
    2 tbsp
  • ground cinnamon
    1 tsp
Pilaf
  • barberries (see Tips) (optional)
    2 tbsp
  • warm water plus extra for soaking
    1150 g
  • basmati rice
    200 g
  • white quinoa
    100 g
  • brown onion (approx. 120 g), cut into quarters
    1
  • grapeseed oil
    40 g
  • ground cumin
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground cardamom
    1 tsp
  • salt plus extra for seasoning
    1 tsp
  • Vegetable stock paste (see Tips)
    2 tsp
  • salted butter
    40 g
  • blanched almonds for garnishing
    30 g
  • pomegranate arils only
    ½
  • fresh flat-leaf parsley leaves only, cut into pieces
    2 sprigs
  • fresh mint leaves only, cut into pieces
    2 sprigs
  • saffron steeped in 1 tbsp hot water
    1 pinch

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1606.2 mg
Proteína 40.5 g
Energia 2937.2 kJ / 699.3 kcal
Gordura 31.4 g
Fibra 10 g
Gordura saturada 8.1 g
Hidratos de carbono 60.2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Good food, gluten free 94 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Sri Lankan red beef curry

Sri Lankan red beef curry

4.7(148)

1h 40min

Balti coconut fish curry

Balti coconut fish curry

4.4(101)

50min

Lamb saag

Lamb saag

4.6(192)

1h 30min

Lamb korma

Lamb korma

4.2(212)

4h

Spiced coriander prawns

Spiced coriander prawns

4.6(20)

25min

Chicken in yoghurt

Chicken in yoghurt

4.3(216)

30min

Spiced lamb roast

Spiced lamb roast

4.7(27)

29h 50min

Curried chicken rasam

Curried chicken rasam

3.4(13)

50min

Pork vindaloo

Pork vindaloo

4.1(47)

2h 20min

Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

4.6(92)

40min

Bengali fish cakes

Bengali fish cakes

4.2(36)

1h 20min

Lamb Moussaka

Lamb Moussaka

4.3(226)

1h 30min