Dispositivos e acessórios
Filo spinach slice
Preparação 20min
Total 55min
6 portions
Ingredientes
-
olive oil plus extra for greasing50 g
-
slivered almonds100 g
-
tasty cheddar cheese cut into pieces50 g
-
brown onion cut into halves80 g
-
spring onions/shallots trimmed and cut into thirds2
-
salted butter40 g
-
dried oregano1 tsp
-
cayenne pepper to taste1 - 2 pinches
-
nutmeg to taste1 - 2 pinches
-
eggs5
-
plain flour1 tbsp
-
feta cheese cut into pieces (3-4 cm)200 g
-
frozen spinach leaves thawed and well drained (see Tips)500 g
-
lemon juice30 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
filo pastry5 sheets
Dificuldade
fácil
Nutrição por 1 portion
Sódio
894 mg
Proteína
22 g
Energia
2512.5 kJ /
598.2 kcal
Gordura
40.1 g
Fibra
59.5 g
Gordura saturada
13.3 g
Hidratos de carbono
10.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Mixed grain salad with lemon and honey dressing
55min
Lamb rack with port sauce and parsnip purée
1h
Vegetarian sausage rolls with spelt pastry
1h 40min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
Fish cakes with beurre blanc sauce
1h
Summer dahl
35min
Slow-cooked eggplant pasta sauce
5h 40min
Vegetarian quiche
1h 55min
Chorizo and bean winter warmer
1h 30min
Silverbeet and mushroom pasta (TM6)
30min
Chocolate fruit and nut squares
1h 10min
Easy citrus pie
1h