Green Papaya Fish Soup

Green Papaya Fish Soup

5.0 2 avaliação

Preparação 5min

Total 2h 15min

5 portions

Ingredientes

fish bones threadfin, cut in pieces (4 cm)
250 g
cooking oil to grease
2 tbsp
old ginger slices
10 g
jujube red dates pitted
30 g
wolfberries (goji)
15 g
soybeans
25 g
green papaya flesh cut in chunks (4 cm)
400 g
water
1300 g
small dried scallops (opcional)
10 g
salt adjust to taste
½ tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 258 mg

Proteína 1 g

Energia 436 kJ / 104 kcal

Gordura 6 g

Fibra 0 g

Gordura saturada 1 g

Hidratos de carbono 11 g

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Também apresentado em

Nourishing Confinement Food 15 Receitas
Internacional

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