Nourishing Confinement Food

A good postpartum diet for recuperating new mothers after childbirth is important. This is a nourishing collection of recipes that is thoughtfully crafted to aid new mothers in their postpartum journey to recovery during their confinement. Each recipe is designed to incorporate traditional herbs and essential nutrients in a tasty blend that improves digestion, supports healthy lactation with restorative elements for recuperation.

Rasam

Rasam

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20min

Sup Sayur Campur (Mixed Vegetable Soup)

Sup Sayur Campur (Mixed Vegetable Soup)

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15min

Steamed Chicken Essence

Steamed Chicken Essence

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1h 10min

Hakka Rice Wine Chicken

Hakka Rice Wine Chicken

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1h 25min

Steamed Pepper Chicken

Steamed Pepper Chicken

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1h 45min

Ginger Pork

Ginger Pork

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25min

Steamed Papaya Milk

Steamed Papaya Milk

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50min

Brown Rice Congee

Brown Rice Congee

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30min

Green Papaya Fish Soup

Green Papaya Fish Soup

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2h 15min

Black Bean Pig's Tail Soup

Black Bean Pig's Tail Soup

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2h 20min

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

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30min

Steamed Chicken With Herbal Liqueur

Steamed Chicken With Herbal Liqueur

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2h

Braised Rice Wine Fish

Braised Rice Wine Fish

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20min

Kacangma (Motherwort Chicken)

Kacangma (Motherwort Chicken)

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35min

Ang Chow Chicken (Red Fermented Rice Wine Chicken)

Ang Chow Chicken (Red Fermented Rice Wine Chicken)

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1h 25min