Warm sweet potato and chickpea salad

Warm sweet potato and chickpea salad

4.7 216 avaliação

Preparação 25min

Total 45min

4 portions

Ingredientes

red onion (approx. 90 g), cut into halves
½
fresh flat-leaf parsley leaves only
2 sprigs
apple cider vinegar
2 tsp
extra virgin olive oil
100 g
lemon juice (approx. 1 lemon)
40 g
fresh basil (approx. 10 g), leaves only
8 sprigs
flaked almonds
25 g
salt to taste
¼ tsp
garlic clove
1
water
500 g
sweet potato peeled and cut into pieces (2-3 cm)
500 g
ground black pepper to taste
1 - 2 pinches
ground cumin
1 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
rocket
60 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 8.8 g

Energia 1824 kJ / 434.3 kcal

Gordura 30.2 g

Fibra 8.8 g

Hidratos de carbono 27.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Plant to Plate 120 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30min

Curried couscous, carrot and chickpea salad

Curried couscous, carrot and chickpea salad

15min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1h 30min

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

40min

Superfood salmon salad

Superfood salmon salad

1h 5min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

1h

Spelt and chicken salad

Spelt and chicken salad

1h 15min

Sweet potato and grain salad

Sweet potato and grain salad

1h 30min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

1h 35min

Turkey rissoles and kale slaw

Turkey rissoles and kale slaw

30min

Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

1h

Quinoa salad with mango salsa

Quinoa salad with mango salsa

1h