Creamy Courgette Soup

Creamy Courgette Soup

4.4 12 avaliação

Preparação 20min

Total 35min

12 portions

Ingredientes

garlic cloves
2
onions quartered
200 g
courgettes cut in pieces (2-3 cm)
2200 g
water (see tip)
600 g
vegetable stock cubes (for 0.5 l each) crumbled
3
4 heaped tsp vegetable stock paste, homemade
fine sea salt plus extra to taste
2 tsp
ground black pepper plus extra to taste
1 tsp
unsalted butter diced
30 g
cream cheese
120 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 928 mg

Proteína 5 g

Energia 414 kJ / 99 kcal

Gordura 5 g

Fibra 2.3 g

Gordura saturada 3 g

Hidratos de carbono 5 g

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Também apresentado em

Thermomix Friend Welcome Booklet 8 Receitas
Reino Unido e Irlanda

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