Dispositivos e acessórios
Vegetarian cassoulet with pulses
Preparação 10min
Total 40min
4 portions
Ingredientes
-
celery stalk cut in pieces50 g
-
carrots cut in pieces (2-3 cm)80 g
-
fresh rosemary leaves only1 sprig
-
onions quartered120 g
-
olive oil plus extra for garnishing40 g
-
canned lentils rinsed and drained or 250 dried lentils, boiled (see Tip)250 g
-
250 g haricot beans, dried, boiled (see Tip)haricot beans, canned rinsed and drained250 g
-
water600 g
-
tomato purée (concentrated)20 g
-
vegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper3 pinches
-
croutons (opcional)
-
balsamic vinegar (opcional) for seasoning
Dificuldade
fácil
Nutrição por 1 portion
Sódio
364 mg
Proteína
10.3 g
Energia
1011.5 kJ /
241.8 kcal
Gordura
10.8 g
Fibra
11.1 g
Gordura saturada
1.5 g
Hidratos de carbono
29.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Roasted Cauliflower Steaks with Salsa and Purée
1h
Tuna Nicoise Salad
1h 15min
Green Goddess Avocado Cucumber Salad
20min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
Leek and Fennel Goat's Cheese Tart
45min
Tomato, Spinach and Ricotta Quiche
1h 30min
Vietnamese Style Noodle Salad (TM5)
40min
Lentil loaf
1h 55min
Pumpkin Cannelloni with Sage and Ricotta
2h 15min
Macadamia and Lime Basil Pesto
25min
Lentil and Pumpkin Pot Pies
1h 25min