Dispositivos e acessórios
Polenta with mediterranean vegetables
Preparação 30min
Total 1h 35min
8 portions
Ingredientes
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Dificuldade
fácil
Nutrição por 1 portion
Sódio
335.6 mg
Proteína
10.9 g
Energia
1628.4 kJ /
389.2 kcal
Gordura
27.1 g
Fibra
10.4 g
Gordura saturada
11.3 g
Hidratos de carbono
32.2 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Comfort food in cast iron
12 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Green pea and feta hummus wraps
10 Min
Sourdough potato bread
5 Std.
Cheesy polenta with vegetable ragù
1 Std. 20 Min
Onion Tarte Flambée
1 Std.
Gochujang seafood risotto
1 Std.
Slow cooked beans with walnut pesto (TM6)
8 Std. 15 Min
Ravioli with zucchini sauce
35 Min
Prawn saganaki with feta
35 Min
Spinach and artichoke penne
1 Std. 5 Min
Ricotta and spinach crespelle "cake"
40 Min
Spanish green lentil and chorizo soup
12 Std. 45 Min
Cashew basil spelt pasta (gut health)
15 Min