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Turkey with cherry sauce and steamed veggies (Diabetes)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Orange and thyme glaze
- 2 oranges peel (no white pith) and reserve juice
- 2 garlic cloves
- 5 g fresh thyme leaves only
- 40 g honey
- 10 g Dijon mustard gluten free
Turkey
- 2500 g turkey buffe thawed
- 500 g water plus extra if needed
Cherry and cranberry sauce
- 4 pieces orange peel no white pith
- 20 g brown sugar
- 300 g black cherries pitted and frozen
- 50 g dried cranberries
- 100 g freshly squeezed orange juice
- 30 g red wine vinegar
- 60 g water
Gravy and vegetables
- 1 tsp cornflour
- water as required (for a total of 300 g)
- 500 g Dutch baby carrots trimmed
- 500 g fresh green beans trimmed
- 100 g feta cheese crumbled
- 1 tbsp lemon juice
- ground black pepper to taste
- fresh thyme to garnish
- Nutrição
- por 1 portion
- Energia
- 389 kcal / 1620 kJ
- Proteína
- 36.9 g
- Gordura
- 16.8 g
- Hidratos de carbono
- 19.7 g
- Fibra
- 4.9 g
- Gordura saturada
- 5.4 g
- Sódio
- 512 mg
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