Mixed Seafood with Tomato and Herb Sauce
TM6 TM5

Mixed Seafood with Tomato and Herb Sauce

4.6 ( 5 avaliações )

Ingredientes

Tomato and Herb Sauce

  • ½ lemon thin peel only, no pith
  • 6 sprigs fresh flat leaf parsley leaves only
  • 3 sprigs fresh basil leaves only, plus extra to garnish
  • 15 fresh chives cut into thirds, plus extra to garnish
  • 3 sprigs fresh thyme leaves only
  • 1 garlic clove
  • 2 ½ oz red onion quartered
  • 2 oz sun-dried tomatoes drained of oil
  • 1 oz freshly squeezed lemon juice (approx. ½ lemon)
  • 2 tsp brown sugar
  • 2 tsp balsamic vinegar
  • 3 ½ oz unsalted butter in pieces (½ in.-1 in.)
  • 2 oz pitted Kalamata olives sliced
  • 1 tbsp capers
  • 1 can diced tomatoes (approx. 14.5 oz)

Seafood

  • 32 oz fresh black mussels scrubbed and debearded (see Tip)
  • 24 oz small littleneck clams cleaned (see Tip)
  • 12 oz cherry tomatoes cut into halves
  • 1 oz toasted pine nuts to garnish
  • crusty bread to serve

Nutrição
por 1 portion
Energia
674.6 kcal / 2822.7 kJ
Proteína
57.6 g
Gordura
34.1 g
Hidratos de carbono
36.8 g
Fibra
5.4 g
Gordura saturada
14.6 g
Sódio
1959.4 mg

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