Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

4.3 25 avaliação

Preparação 5min

Total 30min

4 portions

Ingredientes

dried brown lentils (soaked for 30 minutes, then rinsed)
150 g
water
400 g
red onions quartered
150 g
dried bay leaf
1
garlic clove
1
fine sea salt
1 tsp
fresh green beans cut in pieces
200 g
cauliflower florets small
200 g
fresh parsley leaves only
10 sprigs
sherry vinegar
10 g
extra virgin olive oil
40 g
za'atar
1 tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 5.17 g

Energia 653 kJ / 156 kcal

Gordura 10.42 g

Fibra 5.19 g

Hidratos de carbono 10.23 g

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Também apresentado em

Meat-free 10 Receitas
Reino Unido e Irlanda

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