![Arabian chicken with couscous Arabian chicken with couscous](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0CBC7CBC-9712-4EEC-AB1C-ACCE3A10498E/Derivates/A368E0FF-8C4B-47B6-92A3-E25CD307F074.jpg)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 350 g couscous, medium
- 800 g water
- 70 g olive oil
- 2 tsp fine salt
- 200 g onions, cut into halves
- 200 g carrots, cut into pieces
- 1 piece fresh ginger (3 cm), peeled and thinly sliced
-
1
vegetable stock cube (for 0.5 l)
ou 1 tbsp vegetable stock paste, homemade - 150 g potatoes, diced (1-2 cm)
- 200 g red peppers, cut into bite-sized pieces
- 100 g aubergines, cut into bite-sized pieces
- 100 g dried apricots, cut into quarters
- ½ tsp freshly ground black pepper
- ½ tsp ground cumin
- 1 tsp hot paprika powder
- 1 tsp ground coriander
- 500 g chicken breast fillet, cut into pieces (2 cm)
- 4 sprigs fresh mint, leaves only (opcional)
- Nutrição
- por 1 portion
- Energia
- 2971 kJ / 710 kcal
- Proteína
- 42 g
- Hidratos de carbono
- 87 g
- Gordura
- 20 g
- Fibra
- 15.6 g
Nas coleções
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