Varoma-cooked vegetable ragout with omelette

Varoma-cooked vegetable ragout with omelette

4.3 6 avaliação

Preparação 10min

Total 30min

2 portions

Ingredientes

parsley leaves washed and dried
4 - 5 sprigs
Parmesan cheese (opcional) or other cheese
20 g
garlic clove (opcional)
1
onion cut into pieces (3-4 cm)
20 g
celery stalks cut into pieces (3-4 cm)
80 g
carrot cut into pieces (3-4 cm)
40 g
fresh basil washed and dried
3 - 5 leaves
extra virgin olive oil
30 g
eggs
2
salt
1 level tsp
chopped tomatoes, canned or fresh
400 g
water
100 g
ham, cooked (opcional)
1 slice
2 slice cheese

Dificuldade

fácil

Nutrição por 1 portion

Proteína 24.5 g

Energia 2704 kJ / 646 kcal

Gordura 23.8 g

Hidratos de carbono 89 g

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Também apresentado em

Mediterranean Cuisine 67 Receitas
Suíça

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