Dispositivos e acessórios
Falafel in square flatbread (r’gaif bread) with tahini sauce
Preparação 1h
Total 1h 25min
4 portions
Ingredientes
Tahini sauce
-
garlic cloves2
-
fresh flat-leaf parsley leaves only3 stalks
-
tahini150 g
-
water130 g
-
lemon juice1 tbsp
-
salt to taste¾ - 1 tsp
-
ground cumin to taste½ - ¾ tsp
R’gaif bread
-
water180 g
-
1 heaped tsp dried instant yeast, (10 g)fresh yeast20 g
-
plain flour plus extra for dusting260 g
-
salt½ tsp
-
oil for greasing
Falafel
-
spring onions cut in pieces4
-
garlic cloves4
-
fresh parsley5 g
-
fresh mint leaves only4 stalks
-
fresh red chilli cut in halves and deseeded½
-
baking powder1 tsp
-
canned chickpeas drained720 g
-
salt1 tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
Finalising R’gaif bread and falafel
-
plain flour plus extra for dusting400 g
-
oil for frying
Dificuldade
médio
Nutrição por 1 portion
Proteína
42 g
Energia
53679 kJ /
1282 kcal
Gordura
42 g
Fibra
18 g
Hidratos de carbono
177 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Moroccan Street Food
10 Receitas
Internacional
Internacional
Também pode gostar...
Steamed cabbage and pork dumplings
1h 35min
Steamed aubergine and ricotta lasagne
1h 25min
Risotto with Parmesan cheese
30min
Paella with kidney beans
55min
Vegetable-topped bread
40min
Crunchy Granola
2h
Salmon fillets with buckwheat and asparagus
40min
Chili non Carne
1h
Spinach and tomato quiche
1h 45min
Vegan bean burger
1h 20min
Nut bolognese
35min
Vegetable paella
40min