Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.0 3 avaliações

Preparação 15min

Total 30min

4 portions

Ingredientes

Tomato and herb sauce

lemon zest only, no white pith
½
fresh flat-leaf parsley leaves only, plus extra to garnish
6 sprigs
fresh basil leaves only, plus extra to garnish
3 sprigs
fresh chives cut in thirds
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion cut in halves
70 g
sun-dried tomatoes drained
50 g
lemon juice (approx. ½ lemon)
20 g
brown sugar
2 tsp
balsamic vinegar
2 tsp
butter cut in pieces (2-3 cm)
100 g
Kalamata olives, pitted sliced
50 g
pickled capers
1 Tbsp
tinned chopped tomatoes
400 g

Seafood

fresh mussels scrubbed and debearded
750 g
fresh clams cleaned (see Tips)
500 g
cherry tomatoes cut in halves
250 g
pine nuts toasted
30 g
baguette to serve

Dificuldade

fácil

Nutrição por 1 portion

Proteína 67.7 g

Energia 2984 kJ / 710 kcal

Gordura 16.3 g

Fibra 5.9 g

Hidratos de carbono 21.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

QUICK AND EASY MEALS 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Salmon tartare

10min

Caldeirada (Fish Stew)

45min

Asparagus Stem Soup

55min

Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro

1h 45min

Sardine Parcels with Green Bean Salad

1h

Pea and Ginger Soup, Lemon Salmon with Broccoli

50min

Salmon Fillets with Buckwheat and Asparagus

40min

Cod with Garlic Caramel Sauce

50min

Tuna Nicoise with Raspberry Vinaigrette and Honey

40min

Spaghetti with Mussels and Tiramisu Dip

30min

Spiced Garlic Prawns and Squid

20min

Cod Soup with Crispy Bacon and Leeks

45min