Dispositivos e acessórios
Salmon Fillets with Buckwheat and Asparagus
Preparação 20min
Total 40min
4 portions
Ingredientes
-
orange zest1 tsp
-
orange juice (approx. 1 orange)100 g
-
honey30 g
-
wasabi paste (opcional) to taste¼ tsp
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh dill leaves only2 sprigs
-
fresh coriander leaves only4 sprigs
-
fresh salmon fillets skin optional (approx. 500-600 g total)4
-
sea salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
leek white part only, quartered1
-
extra virgin olive oil20 g
-
butter20 g
-
buckwheat grains300 g
-
100 g verjuicedry white wine100 g
-
water750 g
-
vegetable stock paste (see Tips)2 Tbsp
-
lemon juice (approx.1 lemon)40 g
-
asparagus woody ends removed and cut in half1 bunch
-
roasted, unsalted cashew nuts (opcional)100 g
-
sunflower seeds30 g
-
goat's cheese crumbled50 g
Dificuldade
fácil
Nutrição por 1 portion
Proteína
63.7 g
Energia
4171 kJ /
993 kcal
Gordura
51.9 g
Fibra
8.4 g
Hidratos de carbono
65.5 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
ALL IN ONE FAMILY MEALS
10 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1h
Vegetable-potato-meat purée
35min
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
1h 15min
Cod with citrus butter
50min
Indian-style Fish with Yoghurt Sauce, Potatoes and Vegetables
1h
Five Grain Porridge with Cardamom and Cinnamon Drizzle
30min
Cod with Garlic Caramel Sauce
50min
Cheese and Walnut Patties
Nenhuma avaliação
Chicken and Mushrooms in Red Wine Sauce
45min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Pearl Barley Risotto with Asparagus
1h 5min
Avocado Mayonnaise
10min