Pesquisar
Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing
4.5 51 avaliações
Preparação 15min
Total 35min
4 portions
Registe-se gratuitamente

Ingredientes

Yoghurt dressing
  • Greek-style natural yoghurt
    200 g
  • ground cumin
    1 tsp
  • lemon juice
    1 tbsp
  • honey
    1 tbsp
  • avocado flesh only
    1
Quinoa with mixed greens
  • white quinoa
    200 g
  • water plus extra for soaking
    600 g
  • salt plus extra to taste
    1 pinch
  • broccoli cut into florets
    300 g
  • frozen broad beans
    300 g
  • cold water for soaking
  • rocket
    60 g
  • dried cranberries
    50 g
  • extra virgin olive oil
    60 g
  • slivered almonds toasted
    2 tbsp
  • pepitas toasted
    2 tbsp
  • pine nuts toasted
    2 tbsp
  • spring onions/shallots trimmed and cut into slices
    2
  • black sesame seeds
    1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 92.5 mg
Proteína 22.5 g
Energia 2540 kJ / 604.8 kcal
Gordura 35 g
Fibra 15 g
Gordura saturada 4.3 g
Hidratos de carbono 44 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Stuffed capsicums with herbed quinoa

Stuffed capsicums with herbed quinoa

3.7(30)

30min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

4.4(200)

1h 15min

Raw pineapple and turmeric cake

Raw pineapple and turmeric cake

3.2(6)

5h 20min

Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

4.7(179)

50min

Satay noodle salad

Satay noodle salad

4.3(178)

35min

Citrus quinoa salad with miso ginger dressing

Citrus quinoa salad with miso ginger dressing

4.2(28)

1h 15min

Sweet potato and grain salad

Sweet potato and grain salad

4.6(12)

1h 30min

Superfood salmon salad

Superfood salmon salad

4.7(164)

1h 5min

Quinoa salad with mango salsa

Quinoa salad with mango salsa

4.4(65)

1h

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

4.4(40)

1h 30min

Quinoa tabouli

Quinoa tabouli

4.6(99)

12h 40min

Colourful quinoa salad

Colourful quinoa salad

4.8(160)

40min