Saltar para o conteúdo principal Pesquisar
Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing
4.5 51 avaliação
Preparação 15min
Total 35min
4 portions
Registe-se gratuitamente

Ingredientes

Yoghurt dressing
  • Greek-style natural yoghurt
    200 g
  • ground cumin
    1 tsp
  • lemon juice
    1 tbsp
  • honey
    1 tbsp
  • avocado flesh only
    1
Quinoa with mixed greens
  • white quinoa
    200 g
  • water plus extra for soaking
    600 g
  • salt plus extra to taste
    1 pinch
  • broccoli cut into florets
    300 g
  • frozen broad beans
    300 g
  • cold water for soaking
  • rocket
    60 g
  • dried cranberries
    50 g
  • extra virgin olive oil
    60 g
  • slivered almonds toasted
    2 tbsp
  • pepitas toasted
    2 tbsp
  • pine nuts toasted
    2 tbsp
  • spring onions/shallots trimmed and cut into slices
    2
  • black sesame seeds
    1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 92.5 mg
Proteína 22.5 g
Energia 2540 kJ / 604.8 kcal
Gordura 35 g
Fibra 15 g
Gordura saturada 4.3 g
Hidratos de carbono 44 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Quinoa salad with mango salsa

Quinoa salad with mango salsa

4.4(66)

1h

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

3.6(40)

30min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

4.5(40)

1h

Millet-stuffed cabbage rolls with mushroom sauce

Millet-stuffed cabbage rolls with mushroom sauce

3.8(6)

1h 40min

Superfood salmon salad

Superfood salmon salad

4.7(164)

1h 5min

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

4.4(40)

1h 30min

Citrus quinoa salad with miso ginger dressing

Citrus quinoa salad with miso ginger dressing

4.2(28)

1h 15min

Mediterranean capsicums

Mediterranean capsicums

4.1(13)

2h

Raw cauliflower tabouli

Raw cauliflower tabouli

4.0(27)

30min

Freekeh and broad bean salad

Freekeh and broad bean salad

4.2(9)

2h 30min

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

4.2(25)

1h 20min

Colourful quinoa salad

Colourful quinoa salad

4.8(160)

40min