Pea and Ginger Soup, Lemon Salmon with Broccoli

Pea and Ginger Soup, Lemon Salmon with Broccoli

4.7 31 avaliação

Preparação 25min

Total 50min

4 portions

Ingredientes

olive oil
80 g
soy sauce
50 g
brown sugar
½ tsp
lemon zest and juice
1
fresh salmon fillets, skinless (150-180 g each)
4
shallots halved
100 g
garlic clove
1
leeks white part only, cut in pieces
100 g
fresh root ginger (opcional) peeled, cut in round slices (2 mm)
20 - 30 g
celery stalks cut in pieces
100 g
frozen peas
350 g
water
450 g
salt
2 tsp
broccoli florets
400 g
ground black pepper
2 pinches
double cream to taste
50 - 100 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 46 g

Energia 2782 kJ / 664 kcal

Gordura 43 g

Fibra 9.4 g

Hidratos de carbono 19 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Great Taste On Every Level 72 Receitas
Reino Unido e Irlanda

Também pode gostar...

Asparagus and Mango Salad

Asparagus and Mango Salad

35min

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

45min

Cassoulet with Duck and Extra Veg

Cassoulet with Duck and Extra Veg

1h

Cod with Citrus Butter

Cod with Citrus Butter

50min

Poached Egg Pots with Smoked Salmon and Avocado Salsa

Poached Egg Pots with Smoked Salmon and Avocado Salsa

30min

Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

30min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40min

Wild Rice and Tuna Salad

Wild Rice and Tuna Salad

50min

Borscht

Borscht

50min

Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

40min

Potted Eggs with Salmon and Asparagus

Potted Eggs with Salmon and Asparagus

30min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

40min