
Dispositivos e acessórios
Honey and Soy Cod with Rice and Vegetables
Preparação 25min
Total 55min
4 portions
Ingredientes
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garlic cloves2
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fresh root ginger peeled, cut in round slices (2 mm)30 g
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sesame oil30 g
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dried chilli flakes (opcional)1 pinch
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light soy sauce140 g
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honey200 g
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cod fillets (approx. 125 g each)4
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tinned baby corn drained, halved lengthways100 g
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sugar snap peas100 g
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water1000 g
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basmati rice250 g
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fine sea salt1 tsp
Nutrição por 1 portion
Energia
634 kcal /
2682 kJ
Proteína
39.8 g
Gordura
9 g
Hidratos de carbono
94.5 g