
Versões compatíveis
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Peruvian roast chicken
- 50 g extra virgin olive oil
- 30 g freshly squeezed lime juice
- 4 garlic cloves
- 1 tbsp salt
- 2 tsp ground paprika
- 1 tsp ground black pepper
- 1 tbsp ground cumin
- 2 tsp dried oregano
- 1 tsp monkfruit sweetener or sweetener of choice (see Tips)
- 1200 - 1400 g whole uncooked chicken
Green sauce
- 65 g fresh coriander leaves and stems only, cut into thirds
- 1 - 2 fresh jalapeño chillies cut into halves and deseeded
- 30 g freshly squeezed lime juice
- 1 spring onion/shallot trimmed and cut into thirds
- 1 tsp ground cumin
- 1 tsp monkfruit sweetener or sweetener of choice (see Tips)
- 120 g mayonnaise (see Tips)
Avocado salad
- 200 g cherry tomatoes cut into halves
- 1 continental cucumber cut into pieces (1.5 cm)
- 1 avocado flesh only, cut into pieces (1.5 cm)
- ½ red onion cut into slices
- 1 tbsp extra virgin olive oil
- 1 tbsp freshly squeezed lime juice
- Nutrição
- por 1 portion
- Energia
- 1146.8 kcal / 4816.6 kJ
- Proteína
- 100.1 g
- Gordura
- 77.8 g
- Hidratos de carbono
- 6.8 g
- Fibra
- 12.7 g
- Gordura saturada
- 15.3 g
- Sódio
- 2785.2 mg
Receitas alternativas
Thai cucumber salad (Thermomix® Cutter)
15min
Tandoori chicken
45min
Buffalo chicken wings
50min
Buffalo chicken wings
45min
Korean Bo ssam (MEATER+®)
29h 20min
Sweet and Spicy Beef Short Ribs with Polenta
4h 25min
Malay-style coconut chicken (MEATER+®)
25h 40min
Buttermilk and jalapeño marinade
5min
Fragrant whole barbecued fish
2h 50min
Korean beef bulgogi (TM6)
1h 30min
Gwinganna turmeric & coconut chicken with green beans
1h
Turmeric lime chicken skewers
1h 30min