Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

4.9 130 avaliações

Preparação 20min

Total 10h 30min

4 portions

Ingredientes

Peruvian roast chicken

extra virgin olive oil
50 g
freshly squeezed lime juice
30 g
garlic cloves
4
salt
1 tbsp
ground paprika
2 tsp
ground black pepper
1 tsp
ground cumin
1 tbsp
dried oregano
2 tsp
monkfruit sweetener or sweetener of choice (see Tips)
1 tsp
whole uncooked chicken
1200 - 1400 g

Green sauce

fresh coriander leaves and stems only, cut into thirds
65 g
fresh jalapeño chillies cut into halves and deseeded
1 - 2
freshly squeezed lime juice
30 g
spring onion/shallot trimmed and cut into thirds
1
ground cumin
1 tsp
monkfruit sweetener or sweetener of choice (see Tips)
1 tsp
mayonnaise (see Tips)
120 g

Avocado salad

cherry tomatoes cut into halves
200 g
continental cucumber cut into pieces (1.5 cm)
1
avocado flesh only, cut into pieces (1.5 cm)
1
red onion cut into slices
½
extra virgin olive oil
1 tbsp
freshly squeezed lime juice
1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2785.2 mg

Proteína 100.1 g

Energia 4816.6 kJ / 1146.8 kcal

Gordura 77.8 g

Fibra 12.7 g

Gordura saturada 15.3 g

Hidratos de carbono 6.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

MEATER+® 15 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Korean beef bulgogi (TM6)

Korean beef bulgogi (TM6)

1h 30min

Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

25h 35min

Prawn arrabiata with zucchini noodles

Prawn arrabiata with zucchini noodles

40min

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7h 20min

Buffalo chicken wings

Buffalo chicken wings

45min

Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous

25min

Malay-style coconut chicken

Malay-style coconut chicken

25h 40min

Asian beef salad with peanut dressing (MEATER+®)

Asian beef salad with peanut dressing (MEATER+®)

30min

Fragrant whole barbecued fish

Fragrant whole barbecued fish

2h 50min

Chicken drumsticks in spicy puttanesca sauce

Chicken drumsticks in spicy puttanesca sauce

2h 15min

Gwinganna turmeric & coconut chicken with green beans

Gwinganna turmeric & coconut chicken with green beans

1h

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

1h 10min