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Chicken Strips with Creamy Tomato Sauce and Basmati Rice

Chicken Strips with Creamy Tomato Sauce and Basmati Rice
4.1 13 avaliações
Preparação 25min
Total 40min
6 portions
Registe-se gratuitamente

Ingredientes

Chicken and Creamy Tomato Sauce
  • pistachio nuts, unsalted, shelled
    30 g
  • onion quartered
    70 g
  • garlic clove (opcional)
    1
  • extra virgin olive oil plus 1 tsp
    20 g
  • fresh basil leaves
    15 g
  • tinned chopped tomatoes
    400 g
  • fine sea salt
    1 ½ - 2 tsp
  • caster sugar
    1 pinch
  • ground black pepper
    ½ tsp
  • chicken breast fillets, skinless cut in strips (1 cm thick)
    800 g
  • fine sea salt to taste
  • ground black pepper to taste
Basmati Rice
  • water
    1300 g
  • fine sea salt
    1 tsp
  • extra virgin olive oil
    25 g
  • basmati rice
    300 g
Finalisation
  • mascarpone
    250 g

Nutrição por 1 portion

Energia 495 kcal / 2071.2 kJ
Proteína 30.7 g
Gordura 28.2 g
Hidratos de carbono 23.8 g
Fibra 7.6 g
Gordura saturada 12.3 g
Sódio 892.5 mg

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Também apresentado em

Italian Feast with Thermomix Friend 8 Receitas
Reino Unido e Irlanda

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