Dispositivos e acessórios
Super green pasta (Darren Robertson)
Preparação 15min
Total 30min
4 portions
Ingredientes
-
Parmesan cheese cut into 3 cm pieces80 g
-
water1700 g
-
sea salt1 tsp
-
kale leaves cut into pieces200 g
-
broccolini cut into pieces160 g
-
orecchiette pasta450 g
-
extra virgin olive oil plus extra to drizzle90 g
-
fennel seeds1 tsp
-
lemon peel flesh only, no white pith (see Tip)1 piece
-
macadamia nuts plus extra roughly chopped to serve100 g
-
fresh basil leaves only, plus extra to serve15 g
-
lemon juice10 g
-
anchovy fillets2
-
garlic clove1
-
dried chilli flakes to serve
Dificuldade
fácil
Nutrição por 1 portion
Sódio
877.5 mg
Proteína
27.9 g
Energia
3860.3 kJ /
922.7 kcal
Gordura
49 g
Fibra
8.8 g
Gordura saturada
10.2 g
Hidratos de carbono
96.2 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Layered veggie-loaded pesto pasta
30 Min
Cheesy polenta with vegetable ragù
1 Std. 20 Min
Nourish bowl (Diabetes)
55 Min
Warm satay bowl
1 Std. 10 Min
Bean and broccoli fritters with mango salad (Diabetes)
25 Min
Mushroom and ricotta cannelloni (Diabetes)
1 Std.
Mushroom freekeh risotto with spring onion oil
1 Std. 10 Min
Tuna nicoise salad (gut health)
1 Std. 15 Min
Ancho chilli and black bean stew
40 Min
Sweet potato lentil pie
50 Min
Middle Eastern salmon with tahini yoghurt
40 Min
Bean ratatouille with halloumi
30 Min