Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

3.2 6 avaliações

Preparação 20min

Total 1h 20min

6 portions

Ingredientes

wholemeal spelt flour
220 g
makrut lime leaves veins removed
4
egg
1
water
40 g
extra virgin olive oil
60 g
spring onions/green onions trimmed and cut into quarters
6
fresh coriander leaves only
10 sprigs
Thai green curry paste (see Tips)
80 g
canned cannellini beans no-added salt, rinsed and drained
100 g
chicken mince
500 g
fish sauce
17 g
ground black pepper
¼ tsp

Assembly

egg yolk lightly beaten
1
tamari sauce
½ tsp
sesame seeds
1 tbsp

Salad

mixed salad leaves
120 g
carrot peeled and grated
120 g
eschalot finely sliced
30 g
freshly squeezed lime juice
20 g
rice bran oil
20 g
Lebanese cucumber sliced
1
fresh coriander leaves only, roughly chopped
4 sprigs
ground black pepper to taste

Dificuldade

fácil

Nutrição por 1 portion

Sódio 618.3 mg

Proteína 25.7 g

Energia 1850 kJ / 443.3 kcal

Gordura 23 g

Fibra 7.2 g

Gordura saturada 4.5 g

Hidratos de carbono 31.7 g

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Também apresentado em

Thermomix® Cooking for Diabetes 72 Receitas
Austrália e Nova Zelândia

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