Duck Breast with Parsnip Purée and Red Wine Reduction

Name: Duck Breast with Parsnip Purée and Red Wine Reduction
Prep time: 40 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 50 g shallots; 30 g olive oil; 125 g wine; 250 g water; ½ heaped tsp chicken stock paste, homemade; ¾ tsp fine sea salt; 4 duck breasts, skin on; 4 pinches ground black pepper; 40 g unsalted butter; 400 g parsnips

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Dificuldade médio

Tempo de preparação 40min

Tempo total 50min

Porções 4 portions

Ingredientes

50 g shallots halved
30 g olive oil
125 g wine
250 g water
½ heaped tsp chicken stock paste, homemade (see tip)
ou ½ chicken stock cube (for 0.5 l) crumbled
¾ tsp fine sea salt plus 4 pinches
4 duck breasts, skin on (approx. 170 g each)
4 pinches ground black pepper plus ¼ tsp
40 g unsalted butter diced
400 g parsnips cut in pieces (3 cm)

Nutrição: por 1 portion
Energia: 453 kcal / 1895.3 kJ
Proteína: 34.7 g
Gordura: 23 g
Hidratos de carbono: 21.2 g
Fibra: 5.4 g
Gordura saturada: 8.5 g
Sódio: 698.1 mg