Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

4.9 147 avaliação

Preparação 35min

Total 40min

2 portions

Ingredientes

Parmesan cheese (optional)
40 g
mixed fresh herbs of choice
3 sprigs
cauliflower cut into florets
170 g
eggs
2
tapioca starch
40 g
dried chives
1 tbsp
sea salt plus extra to taste
½ tsp
ground black pepper plus extra to taste
½ tsp
oil to fry
4 tbsp
fresh mushrooms sliced
100 g
fresh baby spinach leaves
60 g
cherry tomatoes halved
10
avocado flesh only
½
Greek-style natural yoghurt to serve (optional)
fresh chives chopped to garnish (optional)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 991.3 mg

Proteína 22 g

Energia 2885.5 kJ / 687 kcal

Gordura 55 g

Fibra 8.5 g

Gordura saturada 12.4 g

Hidratos de carbono 23.5 g

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Também apresentado em

Get Thermomix® Fit with Noni 15 Receitas
Austrália e Nova Zelândia

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