Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

4.9 12 avaliação

Preparação 15min

Total 3h 20min

15 slices

Ingredientes

linseeds (flaxseeds)
20 g
pepita seeds plus extra to sprinkle
50 g
sunflower seeds plus extra to sprinkle
50 g
water
200 g
milk plus extra to brush
200 g
dried instant yeast
2 tsp
caster sugar
1 tsp
grapeseed oil plus extra to grease
20 g
baker's flour
400 g
rye flour
100 g
wholemeal plain flour
100 g
bread improver (see Tips)
2 tsp

Dificuldade

fácil

Nutrição por 1 slice

Sódio 8.2 mg

Proteína 7.5 g

Energia 876.7 kJ / 209.7 kcal

Gordura 6.9 g

Fibra 3.7 g

Gordura saturada 1.1 g

Hidratos de carbono 27.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Thermomix® Cooking for Diabetes 72 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Best ever carrot cake

Best ever carrot cake

1 h 35 min

Bounty slice (Noni Jenkins)

Bounty slice (Noni Jenkins)

1 h 30 min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30 min

Rustic Sourdough Bread

Rustic Sourdough Bread

28 h 10 min

Banana bread (Diabetes)

Banana bread (Diabetes)

1 h 15 min

Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55 min

Thermomumma white sandwich bread loaf

Thermomumma white sandwich bread loaf

3 h 30 min

Soft Chinese bread rolls

Soft Chinese bread rolls

1 h 20 min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30 min

Homemade toasted muesli

Homemade toasted muesli

30 min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 min

Brown rice

Brown rice

50 min