Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.5 8 avaliação

Preparação 15min

Total 50min

4 portions

Ingredientes

light soy sauce gluten free
2 oz
honey
3 oz
fresh ginger peeled
1 inch
lime juice
½ oz
fresh salmon fillet
18 oz
brown rice "low GI" (see Tip)
2 ½ oz
water
35 oz
frozen edamame
7 oz
English cucumbers (approx. 28 oz), trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion thinly sliced
1
sesame seeds toasted
2 tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 640 mg

Proteína 37.8 g

Energia 2130 kJ / 510 kcal

Gordura 22.5 g

Fibra 5 g

Gordura saturada 5.8 g

Hidratos de carbono 39.5 g

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Também apresentado em

Recipes for Diabetics 26 Receitas
Estados Unidos

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