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Salmon with Grapefruit Quinoa
3.0 6 avaliação
Preparação 15min
Total 50min
4 portions
Registe-se gratuitamente

Ingredientes

  • blanched almonds
    20 g
  • spring onions cut in pieces (3 cm)
    50 g
  • olive oil plus 2 tsp, plus extra for greasing
    40 g
  • quinoa
    120 g
  • vegetable stock paste, homemade
    1 heaped tsp
    vegetable stock cube (for 0.5 l)
  • water
    400 g
  • ground black pepper
    1 ¼ tsp
  • salmon fillets
    4
  • Dijon mustard honey
    30 g
  • fine sea salt
    1 ½ tsp
  • grapefruit
    250 g
  • pitted olives
    60 g
  • mint leaves
    6
  • red wine vinegar
    25 g
  • feta cheese
    50 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1277.4 mg
Proteína 38.6 g
Energia 2703.5 kJ / 646.2 kcal
Gordura 41.2 g
Fibra 4.6 g
Gordura saturada 8.7 g
Hidratos de carbono 28.9 g

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Também apresentado em

Flourish Over Fifty 10 Receitas
Reino Unido e Irlanda

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