Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

4.8 24 avaliação

Preparação 20min

Total 12h 45min

6 portions

Ingredientes

dried chickpeas
200 g
water for soaking
raw beetroot peeled, cut in pieces (4 cm)
300 g
onions quartered
150 g
olive oil
50 g
ground cumin
2 tsp
breadcrumbs
70 g
tahini
1 Tbsp
fine sea salt
2 ½ tsp
blanched almonds
30 g
red wine vinegar
15 g
sugar
1 tsp
fresh mint leaves roughly chopped
60 g
cherry tomatoes halved
300 g
pomegranate seeds
70 g
pitta breads for serving (see tip)
6
houmous for serving (see tip)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1318.1 mg

Proteína 16.6 g

Energia 2474.6 kJ / 591.5 kcal

Gordura 30 g

Fibra 12.4 g

Gordura saturada 4 g

Hidratos de carbono 69.1 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Pink with Purpose 10 Receitas
Reino Unido e Irlanda

Plant-based Around the World 15 Receitas
Reino Unido e Irlanda

Também pode gostar...

Sumac-spiced Houmous

Sumac-spiced Houmous

5 Min

Satay Tofu Kebabs

Satay Tofu Kebabs

1 Std. 5 Min

Satay Tofu Kebabs; Massaman Curry with Jasmine Rice

Satay Tofu Kebabs; Massaman Curry with Jasmine Rice

2 Std. 20 Min

Vegetable Tartlets with Chickpea Flour Crust

Vegetable Tartlets with Chickpea Flour Crust

1 Std. 5 Min

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

45 Min

Chickpea Pancakes

Chickpea Pancakes

20 Min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1 Std. 25 Min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

15 Min

Mushroom Wellington

Mushroom Wellington

2 Std. 20 Min

Vegan Lentil Lasagne

Vegan Lentil Lasagne

2 Std. 20 Min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2 Std. 5 Min

Coconut and Spinach Dahl

Coconut and Spinach Dahl

50 Min