Dispositivos e acessórios
Traditional minestrone
Preparação 20min
Total 45min
4 portions
Ingredientes
-
extra virgin olive oil plus extra to drizzle20 g
-
celery cut into pieces (2-3 cm)100 g
-
brown onion cut into wedges (3-4 cm)200 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves2
-
tomatoes cut into quarters2
-
potatoes cut into pieces (2-3 cm)300 g
-
tomato paste15 g
-
water1000 g
-
Vegetable stock paste3 tsp
-
dried bay leaf1
-
fresh basil leaves only, plus extra to garnish1 sprig
-
fresh parsley leaves only1 sprig
-
ground black pepper1 - 2 pinches
-
cabbage leaves of choice, cut into pieces100 g
-
ditalini pasta or broken spaghetti120 g
-
grated Parmesan cheese to sprinkle
Dificuldade
fácil
Nutrição por 1 portion
Sódio
71.8 mg
Proteína
7.5 g
Energia
1127.6 kJ /
269.5 kcal
Gordura
5.8 g
Fibra
6.1 g
Gordura saturada
0.9 g
Hidratos de carbono
48.2 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Chunky mixed vegetable soup
50 Min
Versatile smooth soup
45 Min
Crunchy broccoli salad with speck (TM6)
10 Min
Shredded chicken satay pad Thai (Noni Jenkins)
40 Min
Prawn and saffron risotto
30 Min
Moroccan chicken and cauliflower cous cous
25 Min
Lasagne with fresh spinach pasta
2 Std. 20 Min
Community fave brown rice salad
55 Min
Shredded Lamb ragù
1 Std. 25 Min
Creamy capsicum and zucchini soup
40 Min
Creamy beef curry and rice
1 Std. 15 Min
Creamy Mediterranean chicken bake (Skinnymixers)
50 Min