Potted baby vegetables

Potted baby vegetables

3.5 2 avaliação

Preparação 45min

Total 6h 15min

8 portions

Ingredientes

Rye and chia soil

pitted black olives
150 g
lukewarm water
260 g
dried instant yeast (1 heaped teaspoon)
5 g
black chia seeds
30 g
squid ink (see Tips)
1 tsp
oil for greasing
rye grains
230 g
salt
1 tsp
ground black pepper
½ tsp

Tahini dip

tahini
180 g
lemon juice
60 g
extra virgin olive oil
40 g
Greek yoghurt drained for 1 hour
300 g
ground cumin
2 tsp
dried chilli flakes
1 pinch
salt to taste

Raw vegetables

baby carrots peeled and trimmed (1 cm of tops intact)
16
baby asparagus trimmed
8
fresh enoki mushrooms
24
snow peas split open lengthways to expose peas
8
broccolini spears
8
fresh baby corn
8

Dificuldade

médio

Nutrição por 1 portions

Sódio 540.5 mg

Proteína 11.5 g

Energia 1570.1 kJ / 373.8 kcal

Gordura 277.4 g

Fibra 9.6 g

Gordura saturada 4.6 g

Hidratos de carbono 15.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Entertaining with Dani Valent 95 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Pinwheel biscuits

Pinwheel biscuits

26h 40min

Gluten free gingerbread house

Gluten free gingerbread house

4h 45min

Olive and fennel grissini

Olive and fennel grissini

25h 30min

Turkey roll with cranberry and cherry sauce

Turkey roll with cranberry and cherry sauce

2h 30min

Caramelised sherry vinaigrette

Caramelised sherry vinaigrette

25min

Sea Salt Caramel Cookies (Metric)

Sea Salt Caramel Cookies (Metric)

24h 50min

Kimchi Sauce

Kimchi Sauce

20min

Planked Amaretto peaches with ricotta

Planked Amaretto peaches with ricotta

1h 30min

Camembert with cranberries and almonds

Camembert with cranberries and almonds

30min

Quatre quarts cake (four fourths cake)

Quatre quarts cake (four fourths cake)

1h

Ghost biscuits

Ghost biscuits

1h 15min