Jerk chicken with pineapple slaw

Jerk chicken with pineapple slaw

4.6 55 avaliações

Preparação 15min

Total 5h

4 portions

Ingredientes

Jerk spice-rubbed chicken

spring onions/shallots trimmed and cut into thirds
6
ground allspice
2 tsp
garlic cloves
6
habanero chillies trimmed (see Tips)
1 - 2
piece fresh ginger peeled
2 cm
dried thyme
1 tbsp
brown sugar
80 g
salt
1 tsp
extra virgin olive oil
40 g
ground cinnamon
1 tsp
ground nutmeg
½ tsp
soy sauce
40 g
chicken Marylands flesh scored
4

Pineapple slaw

white cabbage (approx. 400 g), cut into pieces (5 cm)
½
fresh pineapple (approx. 250 g), peeled, cored and cut into pieces (4 cm)
½
spring onions/shallots trimmed and cut into thirds
3
lime juice
20 g
salt
½ tsp
honey
1 tsp
ground black pepper
2 pinches
grapeseed oil (see Tips)
20 g
lime cut into wedges, to serve
1

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1709.5 mg

Proteína 57.3 g

Energia 3967.8 kJ / 944.7 kcal

Gordura 64.3 g

Fibra 8.5 g

Gordura saturada 17.1 g

Hidratos de carbono 32.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Barbecue 102 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Jalapeño and lime chicken burger with corn smash

1h 15min

Jalapeño and lime chicken burger with corn smash (MEATER+®)

1h 15min

Chicken tikka masala

1h 10min

Bhuna gosht

1h 20min

Buttermilk and jalapeño marinade

5min

Pork vindaloo

2h 20min

Thai red pork curry

35min

Crispy Japanese chicken with pickled cucumbers

1h 35min

Kuruma iraichchi with coconut roti

1h 40min

Indian kofta curry with broccoli rice

50min

Lamb saag

1h 30min

Chicken tikka masala with saffron rice

4h 40min