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Lamb and fennel ragu

Lamb and fennel ragu
4.7 94 avaliação
Preparação 25min
Total 4h 35min
4 portions
Registe-se gratuitamente

Ingredientes

  • brown onion cut into quarters
    140 g
  • carrot cut into pieces (2-3 cm)
    130 g
  • celery cut into pieces (2-3 cm)
    130 g
  • garlic cloves
    3
  • extra virgin olive oil
    50 g
  • boneless lamb shoulder cut into pieces (3-4 cm)
    800 g
  • salt to season
  • ground black pepper to season
  • red wine
    100 g
  • anchovy fillets
    6
  • dried chilli flakes
    ½ tsp
  • fennel seeds lightly crushed
    1 tbsp
  • canned chopped tomatoes
    300 g
  • tomato paste
    25 g
  • dried rosemary
    1 tsp
  • dried thyme
    1 tsp
  • shaved Parmesan cheese
    50 g
  • fresh basil leaves only
    1 - 2 sprigs

Dificuldade

fácil

Nutrição por 1 portion

Sódio 758.6 mg
Proteína 49 g
Energia 2306.9 kJ / 549.3 kcal
Gordura 34.8 g
Fibra 5.5 g
Gordura saturada 11.1 g
Hidratos de carbono 8 g

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Também apresentado em

Slow Cooking 10 Receitas
Austrália e Nova Zelândia

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