Poached egg pots with smoked salmon and avocado salsa

Poached egg pots with smoked salmon and avocado salsa

4.7 85 avaliações

Preparação 15min

Total 30min

2 portions

Ingredientes

Smoked salmon and avocado salsa

spring onion/shallot trimmed and cut into pieces
1 tbsp
smoked salmon
80 g
fresh baby spinach leaves (optional)
10
sea salt to taste
ground black pepper to taste
lemon juice (approx. ½ lemon), to taste
20 g
avocado flesh only, cut into cubes (1 cm)
½

Poached egg pots

water
700 g
fresh baby spinach leaves stalks removed
150 g
sea salt
½ tsp
pouring (whipping) cream
30 g
Parmesan cheese grated
1 tbsp
eggs
2

Nutrição por 1 portion

Energia 366.6 kcal / 1539.5 kJ

Proteína 23.4 g

Gordura 28.3 g

Hidratos de carbono 2.6 g

Fibra 5.3 g

Gordura saturada 8.1 g

Sódio 1333.5 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Thermomix Favourites 10 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Power green smoothie

Power green smoothie

5min

Wimbledon strawberry fool

Wimbledon strawberry fool

1h 15min

Grilled seafood charcuterie board

Grilled seafood charcuterie board

1h 20min

Steamed eggs sunny side up

Steamed eggs sunny side up

15min

Salmon with fennel and apple salad

Salmon with fennel and apple salad

1h 20min

Asparagus and broad bean salad

Asparagus and broad bean salad

25min

Prawn salad with horseradish cream

Prawn salad with horseradish cream

1h

Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce

1h 30min

Warm Caesar salad with polenta croutons

Warm Caesar salad with polenta croutons

1h 55min

Braised cabbage and leek with steamed salmon

Braised cabbage and leek with steamed salmon

45min

Chicken Waldorf salad

Chicken Waldorf salad

40min

Simple steamed salmon

Simple steamed salmon

30min